Join us for a workshop. If you are trying to figure out how to navigate body-weight challenges and health issues with your patients/clients/students in a professional setting - join us. If you are feeling low or stressed or shame or guilt or confusion or anger about your body - join us for a workshop. If eating an cupcake or missing a workout makes you anxious, we get it, we feel you, but please please come join us. Bring a friend. Show up.
We are tackling these issues from all angles - nutrition, psychology, movement, health professionals, art, yoga, mindfulness, personal experience, community, sweat, smile, real talk and self reflection. Sessions are a suggested donation of 15$ each and include a circuit/yoga class, snacks, swag and good vibes. Register now http://bit.ly/SmashtheScaleWorkshopRegistration and Join us.