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Restaurative flow

  • Akasha Yoga Montreal 3413 Rue Notre-Dame Ouest Montréal, QC, H4C 1P3 Canada (map)

The word Restore can be defined as: To bring back to health, good spirits, normal condition.
We all need time to reflect, heal, and recuperate. This class combines a Slow Flow with Yin and Restorative Yoga posses to relive stress and tension, ground, reconnect and revive.

Earlier Event: July 6
Yoga 1
Later Event: July 7
Le Studio 1